Revolution Fitness

Russell Gage - Friday, August 08, 2014

New videos and new YouTube channel! Our Revolution fitness classes are where it is at right now! One of the best workouts you will ever try and it is suitable for all ages and fitness levels. Revolution classes are every night, Monday through Thursday, at 6:30pm starting next week. Call today and see what it is all about. Your first visit is free! Also, subscribe to our YouTube channel to stay connected to everything that is happening with our Revolution classes and to see more of these awesome videos as they come out!

New Athletic Republic IE video on YouTube!

Matt Barnes - Saturday, April 28, 2012

Last night was the debut of our new video. The video shows AR Athletes training on our state-of-the-art equipment. Our Director of Training, Eliseo Cabildo gives you a tour through our facility to show you what goes on in each area. Highlights include our Super Treadmill, Plyo Press, Pro Multi Hip, and Plyo Platform. The video also features Nike Sensory Training, Nike Strobe Goggles, the ProBatter machine, and SoloSpike. Hope you enjoy the video and share it with AR Athletes worldwide!

Follow Athletic Republic on Twitter! @ARInlandEmpire

Athletic Republic Summer of Speed

Matt Barnes - Saturday, April 28, 2012

Summer training provides athletes the opportunity to accelerate their skills, improve their conditioning and create a competitive advantage for summer sports, for select team try-outs and for their return to the field, court or ice to compete this fall. Athletic Republic's “Summer of Speed” training program combines an evidence-based training approach with an individualized, flexible plan to help every athlete get the most out their summer training.

The Summer of Speed program was designed to follow our industry-leading Test-Teach-Train™ approach to help athletes of all ages improve their speed, stamina, power, agility and sensory skills. Athletes who sign-up for the Summer of Speed receive a complimentary T-Shirt (while supplies last) and are encouraged to enter the Summer of Speed sweepstakes. Come in to Athletic Republic Inland Empire today to sign up!

Completing a typical 6 week / 20 session training program, players realize the following results: 

  • 0.2 – 0.4 seconds decrease in 40-yard-dash time (equates to 6-10’ of separation)
  • 50% improvement in rate of recovery
  • 20% gain in leg strength (peak force and power)
  • 33% advancement in foot speed
  • 2 - 4” increase in vertical jump

Athletic Republic IE on Dodgers Weekly

Matt Barnes - Tuesday, September 20, 2011
Fox Sports West and Fox Sports Prime Ticket came out to do a story on Athletic Republic Inland Empire's training center which was aired last week on Dodgers Weekly. Fox Sports covered Athletic Republic scientifically proven training, the ProBatter and the Nike Sensory Training (SST) and how it works. This is the second time a television network has come out to do a story on Athletic Republic IE.  Enjoy this clip of the premier training center in Southern California. Athlete Up!


Matt Barnes - Saturday, September 10, 2011
We're pleased to announce the addition of a new award for Facility Conference 2011 - the Athlete's Choice Award.

We've made our nominations for Trainer of the Year. Now it's time for athletes to make theirs. Who is the best trainer in the network according to those we train? Let's find out. Athletes from Athletic Republic centers across the country asked for it and we're answering. 

The winner will be the Trainer who receives the most votes on Twitter between now and Friday, September 23 at 11:59 pm. To be eligible, the tweet must contain the corporate Twitter handle @AthRepublic and #AthletesChoice in addition to the Trainer's full name and the name of the Training Center where he/she works. 

There's more than bragging rights at stake. The Trainer receiving the most votes will win a free admission to Facility Conference AND a $100 gift card to the Nike Employee Store in Portland, OR. 

Winner will be announced on Tuesday, September 27. Follow Athletic Republic IE as well @ARInlandEmpire

Owner Darrel Barnes Nominated for Founder's Award

Matt Barnes - Wednesday, September 07, 2011

The entire staff at Athletic Republic Inland Empire would like to congratulate our own Owner and Master Trainer Darrel Barnes on being nominated for this years Athletic Republic Founder's Award. He was one of 4 nominees out of all 160 training centers worldwide. The Founder's award honors the person that best displays traits that founder John Frappier had when he started the company and helped it grow. Darrel was named Master Trainer, the highest level, of Athletic Republic in 2009. The winner of the Founder's award will be announced at the Facility Conference being held at Nike Headquarters in early October.

Check out Daimion Stafford in this video!

Matt Barnes - Sunday, September 04, 2011

Watch this video of Athletic Republic IE athlete Daimion Stafford as he puts a hard hit on the Chatanooga running back in Yesterday's win for Nebraska. Daimion is a Junior Safety for Nebraska and was making his first career start for the Huskers after transfering from Chaffey College. Daimion has been training with us since his days at Norco High School and we are very happy to see him flying around the field on Saturdays. Check out #3 in this clip!

Athlete Up!

Athletic Republic IE Football players have success in week one

Matt Barnes - Saturday, September 03, 2011

Athletic Republic Inland Empire football players had a great first week of the season in both High School and College Football. The staff would like to honor those who recieved attention by publications for week one.

In High School Football Larry Cutbirth, Quarterback at Etiwanda High School was the standout of the week. Larry completed 15 out of 20 pass attempts for a total of 194 yards and also had 4 touchdowns in a 49-36 win over Summit High School. Cutbirth's main target was another Athletic Republic athlete Raphael Barr who had 5 receptions for 105 yards and 2 touchdowns. Stephen Johnson, Quarterback at Los Osos High School completed 11 of 14 pass atempts for 180 yards and 3 touchdowns while his teammate and longtime Athletic Republic athlete Koa Labonta scored a touchdown and Los Osos reciever Steven Herber had 4 catches for 93 yards and 2 touchdowns. Upland High School quarterback Nate Romine was perfect completing 6 of 6 pass attempts for 188 yards and 3 touchdowns as the Highlanders defeated San Bernardino 63-14. Lastly, two Chino Hills football players and Athletic Republic IE athletes, Quaterback Andrew Chavez and Reciever Jack Austin connected for 3 touchdowns together as Chino Hills lost a close game 36-34 to Bear Creek High School. 

It was an exciting week of College Football for Athletic Republic IE athletes as many of them began their first season in NCAA football. There were two standout Athletic Repuublic quarterbacks that played very well. Nebraska's Taylor Martinez ran for 135 yards and scored 3 touchdowns and also was 11 of 16 for 116 passing yards to lead Nebraska over Chatanooga. UCLA fought but lost to Houston and quarterback Richard Brehaut stepped in and completed 17 of 26 passes for 264 yards and had 87 rushing yards with a total of 3 touchdowns. 

Many defensive players had great games as well and it was an exciting week of football. There were many more Athletic Republic athletes who were not mentioned here who also played well and we look forward to mentioning their names in the coming weeks. Each week we will update how our athletes do in their games and highlight those who recieve national and local attention by publications.

 Athlete Up!

Stay up to date on how the Athletic Republic IE Athletes do!

Matt Barnes - Saturday, September 03, 2011

The staff at Athletic Republic Inland Empire will be updating our Twitter feed regularly with how our athletes do now that many of our athletes are starting their seasons. Look out for the hashtag #ARAthlete to see those that excelled on the field. The Daily Bulletin newspaper runs a "Friday Night's Best" for High School football and each week we will post on our Twitter the athletes that made it. Each Saturday we will also try to stay up to date on how our many college players do. We will also be keeping the blog running to let everyone know how proud we are of the athlete's accomplishments. Follow us on Twitter! 

10 Athletic Republic IE athletes named to All-Inland Valley Preseason team

Matt Barnes - Wednesday, August 31, 2011

Ten Athletic Republic Inland Empire football players were named to the Preseason All-Inland valley team. There were 5 on offense and 5 on defense. The players honored were:

Larry Cutbirth, Quaterback, Senior, Etiwanda High School
Jamaal Williams, Running Back, Senior, Summit High School
Logan Tracey, Tight End, Senior, Damien
Dylan LaFrentz, Offensive line, Senior, Los Osos High School
Nick Enriquez, Offensive line, Senior, Chino Hills High School

Zach Beard, Defensive line, Senior, Los Osos High School
Alex Hernandez, Defensive line, Senior, Damien High School
Bryan Harper, Defensive back, Senior, Colony High School
Toure Boyd, Defensive back, Senior, Rancho Cucamonga High School
Koa Labonta, Utility, Senior, Los Osos High School

Congratulations to these players named and we look forward to watching them and all of our other High School football players playing under the Friday night lights starting this week.