Every basketball player wants a higher vertical jump.

Basketball players who train with Athletic Republic have a 2 to 4 inch national average increase in vertical jump. More importantly, basketball players must make quick drives, use agile controlled movements, and give bursts of speed. Under the basket, a player must be able to box out a defender while maintaining complete body control.

Athletic Republic programs provide dynamic stability, increased lower-body strength, and an average foot speed increase of 33%. Athletes also build the endurance needed to produce more playing time on the court.

Want to learn more about our Sensory/Reaction training? Check out the video below: